WHENEVER YOU FEEL DEPRESSED THIS IS WHAT YOU DO... TAKE A DEEP BREATH, CLOSE YOUR EYES & THINK ABOUT ALL THE THINGS THAT MAKE YOU HAPPY.. RATHER ITS YOUR KIDS, YOUR FAMILY, YOUR HOUSE.. ETC... THINK ABOUT HOW GREAT YOUR LIFE WILL BE ONCE YOU REACH YOUR GOALS! ERASE ALL THAT NEGATIVE THINKING.. JUST LET IT GO! S.G.